SHELBY TOWNSHIP! ^_^ City No. 69

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Photo Albums

In With The New - 2020

Bad Bunny - 2021

Previous Posts

In With The New - 2020 - 5K

I don’t know what I was thinking.  I ran the 2020 In With the New 5K the morning after running at Belle Isle and having Frye’s Rockin’ Eve until 2:30 in the morning the night before.  Add those to the struggle of recovery from sickness and I was a hot mess.  We still got up and made it out to Shelby Township for a running company I like a lot, Move-It Fitness....More


Bad Bunny - 2021 - 5K

I was really exhausted on this run.  The night before I had a Pot of Gold alcoholic drink from Applebee’s carry-out.  I never drink but this drink was exceptionally good.  Even though I drank it with dinner it left me feeling a bit weird because I so rarely drink.  The following morning I wasn’t hungover by any means but I was feeling a lot less able to run for some reason.  I definitely learned a lesson when it comes to alcohol and endurance....More

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