SCREAMING BANSHEE (Potterville - 2019 - 13.1 Mile)
Screaming Banshee 2019 Photos 83 Mile Drive The 2019 Screaming Banshee Half Marathon was awesome but very tough for me. I debated switching to the 5K or 10K for a week leading up to it. I hadn’t made up my mind by race day. I hadn’t made up my mind by start time. I still considered switching races as I passed the 5K and 10K turn on the course, but I didn’t. I haven’t run a lot at home in the last two weeks because I’ve been resting a mechanical bull induced muscle strain. My biggest goal for the 2019 year was not getting better with my times. I wanted to go an entire year without a major injury. I am 30 days away from that goal. I’ve only had a few minor flairs ups this year that I controlled with PT and mileage cutting. I have a few half marathon traditions. I try to run eight miles on the Tuesday before and bowl the night before the race. I didn’t do either before Screaming Banshee. I ran my longest half time. I left with my head still high because I did what felt li