FRIENDS ON BOARD LACE UP AGAINST VIOLENCE (Milford - 2018 - 5K)
Lace Up Against Violence 2018 Photos 24 Mile Drive I found the Lace Up Against Violence Kensington Metropark 5K last minute. It was put on by an organization called Friends on Board. I didn’t know anything about them. I think I was the only runner that did not speak fluent Spanish at the 5K. I was definitely a Hispanic group. They did a great warm-up workout and had an amazing chip to sweet music. I felt like I was doing a Richard Simmons tape. I loved the purple medals and homemade starting line made with bibs! They seemed to be as fond of purple as I am. Post-race food had fruit, electrolytes and chips and dip! I didn't see the white albino deer today. We go to Kensington a lot. It is a beautiful Metropark with all kinds of wildlife. The course was amazing. It was early in the morning and fog was still floating on parts of the water. For a last minute run it was really well done. They couldn’t have picked a better location. Muchos electrolitos en esta carrera